BASKETBALL TRAINING
OBJECTIVES
Learn and master fundamental skills
Enhance performance
Develop basketball IQ
Correct and adopt new habits
SINGLE SESSION
Semi-Private (2-3 persons)
- Shared attention between players
- Competiveness to maximize each player potential
- Tailored plan for your goals
- Unrecorded Session
Private
- Dedicated attention
- Precise and detailled to effectively improve skills
- Tailored plan for your goals
- Recorded session
Zoom basketball - Conditioning workout
- Dedicated attention
- Interactive session to improve your skills
- Tailored plan to help you reach your goals
- Unrecorded session
PACKAGES
REDEMPTION
- 4 Private Sessions
- Dedicated attention
- Precise and detailled to effectively improve skills
- Tailored plan for help you reach your goals
- Recorded session
SANCTIFICATION
- 8 Private Sessions
- Dedicated attention
- Precise and detailled to effectively improve skills
- Tailored plan for help you reach your goals
- Recorded Session
CONSECRATION
- 4 Semi-Private Sessions
- Shared attention between players
- Competiveness to maximize each player potential
- Tailored plan for help you reach your goals
- Recorded Session
PROSPERITY
- 8 Semi-Private Sessions
- Shared attention between players
- Competiveness to maximize each player potential
- Tailored plan for help you reach your goals
- Recorded Session
FITNESS TRAINING
OBJECTIVES
Optimize movement quality
- Build complete body strength
- Enhance performance
Increase resistance to Injury
SINGLE SESSION
Semi-Private (2-3 persons)
- Shared attention between clients
- Tailored plan to help you reach your goals
- Unrecorded session
Private
- Dedicated attention
- Tailored plan to help you reach your goals
- Recorded session
Zoom Fitness - Conditioning workout
- Dedicated attention
- Tailored plan to help you reach your goals
- Unrecorded session
PACKAGES
REDEMPTION
- 4 Private Sessions
- Tailored plan to help you reach your goals
- Recorded session
SANCTIFICATION
- 8 Private Sessions
- Tailored plan to help you reach your goals
- Recorded Session
CONSECRATION
- 4 Semi-Private Sessions
- Tailored plan to help you reach your goals
- Unrecorded session
PROSPERITY
- 8 Semi-Private Sessions
- Tailored plan to help you reach your goals
- Unrecorded session
SPECIAL NEEDS TRAINING
OBJECTIVES
Give an environment that will benefit their physical, emotional, and social development.
Authenticate their identity and boost self esteem
Discover and taste the pure enjoyment of physical activity
PRIVATE SESSIONS
REDEMPTION
- 1 Private Session of 30 mins
- Tailored plan to help you reach your goals
- Recorded session
CONSECRATION
- 4 Private Sessions of 30 mins
- Tailored plan to help you reach your goals
- Unrecorded session
PROSPERITY
- 8 Private Sessions of 30 mins
- Tailored plan to help you reach your goals
- Unrecorded session
GROUP SESSIONS
REDEMPTION
- 1 Semi-Private Session of 30 mins
- Tailored plan to help you reach your goals
- Recorded session
CONSECRATION
- 4 Semi-Private Sessions of 30 mins
- Tailored plan to help you reach your goals
- Unrecorded session
PROSPERITY
- 8 Semi-Private Sessions of 30 mins
- Tailored plan to help you reach your goals
- Unrecorded session
The full amount is required in order to book the sessions.
No refund will be given for missed or cancelled sessions (48 hours notice of cancellation).
Failure to use paid sessions within 2 months (from the date the transaction was made) will not allow for postponement or refund.
West End Cavendish Athletic Club
6585 Chemin Mackle,
Côte Saint-Luc
YMCA WestMount
4585 Sherbrooke St W,
Westmount, Quebec H3Z 1E9
YMCA NDG
4335 Hampton Ave, Montreal, Quebec H4A 2L3
